Synergy The Real Kombucha, Lemon Berry - 48oz

GTS
90 Excellent
$10.39 · 48 oz
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Summary

This kombucha beverage is made from high-quality, natural ingredients such as various fruit juices and kombucha culture, which provide probiotics and antioxidants. It is minimally processed with no artificial additives, colors, or sweeteners, and contains a moderate amount of natural sugars from fruit juices. The clean ingredient list and beneficial components like probiotics contribute to its high rating.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by GT's Living Foods
Category Fermented Drinks

Key ingredients 11

GT's Kombucha
Very Good

GT's Kombucha is a fermented tea beverage known for its probiotic content, which supports gut health. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. It is a natural product with no artificial additives.

Benefits

Contains probiotics that can improve digestion and boost the immune system.

Strawberry Juice
Good

Strawberry juice is rich in vitamins and antioxidants, particularly vitamin C and anthocyanins. It is a natural source of sweetness without added sugars. The juice retains many of the fruit's beneficial compounds, supporting overall health.

Benefits

Provides antioxidants that help combat oxidative stress and support immune function.

Blueberry Juice
Very Good

Blueberry juice is high in antioxidants, particularly anthocyanins, which are linked to numerous health benefits. It is a natural juice that contributes to the product's flavor and nutritional profile. The juice supports cardiovascular health and cognitive function.

Benefits

Rich in antioxidants that support heart health and may improve brain function.

Raspberry Juice
Good

Raspberry juice provides vitamins, minerals, and antioxidants, including vitamin C and quercetin. It is a natural ingredient that enhances the flavor and nutritional value of the beverage. The juice supports immune health and may have anti-inflammatory properties.

Benefits

Offers antioxidants that help reduce inflammation and support immune health.

Meyer Lemon Juice
Good

Meyer lemon juice is a source of vitamin C and other antioxidants, contributing to the beverage's refreshing taste. It is a natural ingredient that enhances flavor without artificial additives. The juice supports immune function and provides a natural source of acidity.

Benefits

Provides vitamin C, which is essential for immune health and skin integrity.

Cold Pressed Lime Juice
Good

Cold pressed lime juice retains more nutrients and enzymes compared to conventional juicing methods. It is a natural source of vitamin C and antioxidants, enhancing the beverage's flavor and nutritional profile. The juice supports immune health and adds a refreshing taste.

Benefits

Rich in vitamin C, supporting immune health and providing antioxidant benefits.

Kombucha Culture
Very Good

Kombucha culture is essential for the fermentation process, introducing probiotics and beneficial acids. It transforms the tea into a probiotic-rich beverage, supporting gut health. The culture is a natural component with no artificial additives.

Benefits

Provides probiotics that support digestive health and enhance nutrient absorption.

Black Tea
Good

Black tea is rich in polyphenols and antioxidants, contributing to heart health and reducing inflammation. It is a natural ingredient that forms the base of kombucha. The tea provides a source of caffeine and beneficial compounds.

Risks

Contains caffeine, which may not be suitable for individuals sensitive to stimulants.

Benefits

Offers antioxidants that support cardiovascular health and may improve mental alertness.

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Green Tea
Very Good

Green tea is known for its high antioxidant content, particularly catechins, which have numerous health benefits. It is a natural ingredient that enhances the beverage's nutritional profile. The tea supports metabolism and provides a mild caffeine boost.

Risks

Contains caffeine, which may not be suitable for individuals sensitive to stimulants.

Benefits

Rich in catechins that support weight management and cardiovascular health.

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Kiwi Juice
Good

Kiwi juice is a source of vitamin C, vitamin K, and antioxidants, contributing to the beverage's nutritional value. It is a natural ingredient that enhances flavor without added sugars. The juice supports immune health and digestion.

Benefits

Provides vitamin C and antioxidants that support immune function and skin health.

Cane Sugar
Neutral

Cane sugar is used as a sweetener in the fermentation process, providing a source of energy for the kombucha culture. It is a natural sugar, but excessive consumption can lead to health issues. The sugar is mostly consumed during fermentation, reducing its impact on the final product.

Risks

Excessive sugar intake can lead to weight gain and metabolic issues.

Benefits

Provides energy for fermentation, contributing to the development of probiotics.

See more about Cane Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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