Common questions

Is Australian Manuka Honey healthy?

Australian Manuka Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of 100% pure Australian Manuka honey, which is a minimally processed natural sweetener.

How processed is Australian Manuka Honey?

Australian Manuka Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Australian Manuka Honey's score?

In Scout's ingredient-by-ingredient analysis, Manuka honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Bees & Trees Manuka Honey 550+MGO (380g/13.4oz) 100% Raw Natural New Zealand Honey

Bees & Trees

Comvita Certified UMF 15+ (MGO 514+) Raw Manuka Honey, Super Premium Grade, Wild, Unpasteurized, Non-GMO Superfood I 8.8 oz

Comvita New Zealand

$79.98

Bees & Trees Manuka Honey 830+MGO 100% Raw Natural New Zealand Honey

Comvita Certified UMF 20+ (MGO 829+) Raw Manuka Honey Rare Ultra Premium Grade Wild Unpasteurized Non-GMO Superfood I 8.8 oz

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$76.00

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Australian Manuka Honey

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product is composed entirely of 100% pure Australian Manuka honey, which is a minimally processed natural sweetener. Manuka honey is known for its antibacterial properties and retains natural enzymes and nutrients, making it a healthier alternative to refined sugars. Its high quality and minimal processing contribute to its excellent rating.

Key ingredients 1

Manuka honey

Good

Manuka honey is a natural sweetener with antibacterial properties due to its methylglyoxal content. It is minimally processed, retaining its natural enzymes and nutrients. Compared to refined sugars, it offers additional health benefits and is less processed.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Contains antibacterial properties and antioxidants that may support immune health. Provides a natural source of energy and can be soothing for the throat.

See more about Manuka honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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