Common questions

Is Raw Honey healthy?

Raw Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raw honey is a minimally processed, single-ingredient product that retains its natural nutrients and beneficial properties.

How processed is Raw Honey?

Raw Honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raw Honey's score?

In Scout's ingredient-by-ingredient analysis, Raw honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Bees & Trees Manuka Honey 550+MGO (380g/13.4oz) 100% Raw Natural New Zealand Honey

Bees & Trees

Comvita Certified UMF 15+ (MGO 514+) Raw Manuka Honey, Super Premium Grade, Wild, Unpasteurized, Non-GMO Superfood I 8.8 oz

Comvita New Zealand

$79.98

American Raw Honey Wildflower

$17.94

Manoa Honey Ohia Lehua Bear Honey, 12 Ounce

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Raw Honey

Name: Raw Honey
Brand: Hampson Honey

Hampson Honey

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

Raw honey is a minimally processed, single-ingredient product that retains its natural nutrients and beneficial properties. It is a natural sweetener with antioxidants and antibacterial qualities, making it a healthier alternative to refined sugars. The lack of additives and processing contributes to its high rating.

Key ingredients 1

Raw honey

Good

Raw honey is a natural sweetener with potential health benefits. It contains antioxidants and has antibacterial properties. Being unprocessed, it retains more nutrients compared to refined sugars.

Risks

Excessive consumption can lead to increased blood sugar levels and weight gain.

Benefits

Contains antioxidants and may have antibacterial properties. Provides a natural source of energy and can soothe sore throats.

See more about Raw honey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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