Common questions

Is Comvita Raw Manuka Honey, Certified UMF 5+ (MGO 83+), 8.8 oz (250 g) healthy?

Comvita Raw Manuka Honey, Certified UMF 5+ (MGO 83+), 8.8 oz (250 g) scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, single-ingredient food, consisting solely of New Zealand Manuka honey.

How processed is Comvita Raw Manuka Honey, Certified UMF 5+ (MGO 83+), 8.8 oz (250 g)?

Comvita Raw Manuka Honey, Certified UMF 5+ (MGO 83+), 8.8 oz (250 g) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Comvita Raw Manuka Honey, Certified UMF 5+ (MGO 83+), 8.8 oz (250 g)'s score?

In Scout's ingredient-by-ingredient analysis, New Zealand Manuka Honey UMF 5 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Comvita Raw Manuka Honey, Certified UMF 5+ (MGO 83+), 8.8 oz (250 g)

Name: Comvita Raw Manuka Honey, Certified UMF 5+ (MGO 83+), 8.8 oz (250 g)
Brand: Comvita

Comvita

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Florenz Limited

Category Honey

Summary

This product is a minimally processed, single-ingredient food, consisting solely of New Zealand Manuka honey. It retains its natural enzymes and nutrients, and the UMF 5+ certification indicates a moderate level of beneficial compounds, enhancing its health benefits. The high sugar content is natural and expected in honey, resulting in only a minor penalty.

Key ingredients 1

New Zealand Manuka Honey UMF 5

Good

Manuka honey is known for its antibacterial and anti-inflammatory properties. It is minimally processed, retaining its natural enzymes and nutrients. The UMF 5+ certification indicates a moderate level of beneficial compounds like methylglyoxal.

Risks

Excessive consumption can contribute to high sugar intake, which may lead to weight gain and increased blood sugar levels.

Benefits

Contains natural antibacterial properties and antioxidants that may support immune health and wound healing.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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