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Plant protein

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Common questions

Is Plant protein healthy?

Plant protein scores 81/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This plant protein product features high-quality, minimally processed ingredients like yellow pea, pumpkin seed, and sacha inchi, which provide a robust amino acid profile and healthy fats.

How processed is Plant protein?

Plant protein is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Plant protein's score?

In Scout's ingredient-by-ingredient analysis, Yellow pea, Pumpkin seed, Cranberry seed count in its favor; Sunflower seed is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Plant protein

International Nutrition Co
81 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Protein Powders
Summary

This plant protein product features high-quality, minimally processed ingredients like yellow pea, pumpkin seed, and sacha inchi, which provide a robust amino acid profile and healthy fats. The inclusion of natural thickeners such as organic acacia and guar gum is standard for protein powders and does not significantly detract from its overall quality. The product's formulation is clean, with no artificial additives or harmful substances, making it a strong choice for those seeking a plant-based protein supplement.

Key ingredients 8

Yellow pea
Good

Yellow peas are a high-quality plant-based protein source rich in essential amino acids, supporting muscle growth and overall health.

Pumpkin seed
Good

Pumpkin seeds provide healthy fats, fiber, and minerals, contributing to heart health and digestive wellness.

Cranberry seed
Good

Cranberry seeds are a good source of antioxidants and healthy fats, supporting immune function and cellular health.

Sacha inchi
Good

Sacha inchi seeds are rich in omega-3 fatty acids and protein, promoting brain health and reducing inflammation.

See more about Sacha inchi →
Jerusalem artichoke
Good

Jerusalem artichoke provides dietary fiber and prebiotics, supporting digestive health and gut bacteria.

Organic Acacia
Good

Organic Acacia is a natural fiber that aids digestion and helps maintain healthy blood sugar levels.

Organic Guar Gum
Good

Organic Guar Gum is a soluble fiber that supports digestive health and can help regulate blood sugar.

See more about Organic Guar Gum →
Sunflower seed
Very Bad

Sunflower seeds can contain higher levels of omega-6 fatty acids, which may promote inflammation if consumed excessively.

See more about Sunflower seed →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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