Common questions

Is Manuka Honey healthy?

Manuka Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Manuka honey is a minimally processed, single-ingredient product known for its natural antimicrobial properties and antioxidants.

How processed is Manuka Honey?

Manuka Honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Manuka Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Manuka Honey

Name: Manuka Honey
Brand: Edmont NEW Zealand

Edmont NEW Zealand

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Goodman Fielder

Category Honey

Summary

Manuka honey is a minimally processed, single-ingredient product known for its natural antimicrobial properties and antioxidants. It retains its natural enzymes and nutrients, contributing to its high quality. While it contains a high concentration of natural sugars, the overall health benefits and clean label justify a high score.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with antimicrobial properties and antioxidants. Manuka honey, in particular, is known for its unique antibacterial activity due to the presence of methylglyoxal. It is minimally processed, retaining its natural enzymes and nutrients.

Risks

High sugar content may contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and has antibacterial properties, particularly in Manuka honey, which may support immune health and wound healing.

See more about Honey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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