Carrefour Alubias pintas cocidas

Beans are a rich source of protein and fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their natural nutrients. Compared to other protein sources, beans are low in fat and provide essential vitamins and minerals.

Water is used as a solvent and cooking medium in canned foods. It is essential for maintaining the texture and hydration of the beans. Water itself does not contribute any calories or nutrients to the product.

Salt is used to enhance flavor and preserve the beans. It is a common additive in processed foods to maintain taste and shelf life. While necessary in small amounts, excessive salt intake can lead to health issues.

Citric acid is used as a preservative and to maintain color in canned foods. It is synthetically produced and can cause irritation in sensitive individuals. While generally recognized as safe, excessive consumption may lead to dental erosion.