Cloves
Summary
Whole dried cloves — one of the most nutrient-dense and antioxidant-rich spices in the world. Eugenol, cloves' primary compound, has powerful anti-inflammatory, antimicrobial, and anesthetic properties. ORAC antioxidant value is among the highest of any food. Fresh whole cloves retain maximum volatile oils vs pre-ground. No additives, no fillers. Simple single-ingredient spice with exceptional health credentials.
At a glance
Key ingredients 4
EugenolVery Good
Primary bioactive compound in cloves; potent anti-inflammatory, antimicrobial, and mild analgesic properties
See more about Eugenol →Antioxidant Density (ORAC)Very Good
Among the highest ORAC antioxidant values of any spice; combats oxidative stress
See more about Antioxidant Density (ORAC) →ManganeseVery Good
Exceptional manganese source — one serving provides over 100% DV; essential for bone health and enzyme function
See more about Manganese →Volatile Essential OilsGood
Whole cloves preserve eugenol and acetyl eugenol oils that degrade rapidly in ground form
See more about Volatile Essential Oils →Processing
Unprocessed or Minimally Processed Foods
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