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Cloves

Common questions

Is Cloves healthy?

Cloves scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Whole dried cloves — one of the most nutrient-dense and antioxidant-rich spices in the world.

How processed is Cloves?

Cloves is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Cloves compare to other spices?

Cloves ranks #13 of 35 spices in Scout's independent rankings. The current top score in the category is Vera Salt Flake Spring Salt - Microplastic Free at 97/100.

Which ingredients drive Cloves's score?

In Scout's ingredient-by-ingredient analysis, Antioxidant Density (ORAC), Manganese, Volatile Essential Oils count in its favor; Eugenol is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cloves

83 Good
$2.29 · 2 oz · $1.15 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Spices
Summary

Whole dried cloves — one of the most nutrient-dense and antioxidant-rich spices in the world. Eugenol, cloves' primary compound, has powerful anti-inflammatory, antimicrobial, and anesthetic properties. ORAC antioxidant value is among the highest of any food. Fresh whole cloves retain maximum volatile oils vs pre-ground. No additives, no fillers. Simple single-ingredient spice with exceptional health credentials.

Key ingredients 4

Antioxidant Density (ORAC)
Very Good

Among the highest ORAC antioxidant values of any spice; combats oxidative stress

See more about Antioxidant Density (ORAC) →
Manganese
Very Good

Exceptional manganese source — one serving provides over 100% DV; essential for bone health and enzyme function

See more about Manganese →
Volatile Essential Oils
Good

Whole cloves preserve eugenol and acetyl eugenol oils that degrade rapidly in ground form

See more about Volatile Essential Oils →
Eugenol
Bad

EU-listed fragrance allergen.

See more about Eugenol →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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