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Eden Foods Inc. Organic Aduki Beans

Common questions

Is Eden Foods Inc. Organic Aduki Beans healthy?

Eden Foods Inc. Organic Aduki Beans scores 84/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Eden Foods Inc.

Does Eden Foods Inc. Organic Aduki Beans contain seed oils?

No — Scout's ingredient analysis marks Eden Foods Inc. Organic Aduki Beans as seed-oil free.

How processed is Eden Foods Inc. Organic Aduki Beans?

Eden Foods Inc. Organic Aduki Beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

How does Eden Foods Inc. Organic Aduki Beans compare to other beans?

Eden Foods Inc. Organic Aduki Beans ranks #10 of 20 beans in Scout's independent rankings. The current top score in the category is Eden Black Beans, Dry, Organic at 86/100.

Which ingredients drive Eden Foods Inc. Organic Aduki Beans's score?

In Scout's ingredient-by-ingredient analysis, Aduki beans, Kombu seaweed count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Eden Foods Inc. Organic Aduki Beans

Eden Foods Inc.
Seed oil free
84 Good
$24.96 · 15.0 oz · pack of 4 · $6.66 / lb
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Beans
Summary

Eden Foods Inc. Organic Aduki Beans receive a health score of 84/100, highlighting their high nutritional value with beneficial ingredients such as aduki beans and kombu seaweed, while containing no harmful substances. Rich in protein and fiber, these beans are an excellent choice for promoting digestive health and overall well-being.

Key ingredients 3

Aduki beans
Very Good

Aduki beans are a nutrient-dense legume rich in protein and fiber. They are minimally processed and provide essential vitamins and minerals. Being organic, they are free from synthetic pesticides and fertilizers.

See more about Aduki beans →
Kombu seaweed
Good

Kombu seaweed is a natural source of iodine and other trace minerals. It is used to enhance flavor and improve digestibility of beans. Being a whole food, it is minimally processed and retains its nutritional properties.

See more about Kombu seaweed →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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