Eden Foods Inc. Sauerkraut
Summary
Eden Foods Inc. Sauerkraut scores 82/100, highlighting its beneficial ingredient, cabbage, which is rich in probiotics and vitamins. With no harmful substances present, this product offers a nutritious addition to a balanced diet.
At a glance
Key ingredients 3
CabbageGood
Cabbage is a cruciferous vegetable rich in vitamins C and K, and dietary fiber. It is fermented in sauerkraut, which enhances its probiotic content, supporting gut health. The fermentation process also increases the bioavailability of nutrients.
See more about Cabbage →WaterNeutral
Water is used as a medium for fermentation and does not contribute significant nutritional value. It is essential for the fermentation process but does not alter the nutritional profile of the product. Its presence is necessary for maintaining the desired texture and consistency.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Sea salt →Processing
Processed Foods
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