Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED
At a glance
Summary
This product is heavily processed and contains multiple seed oils, including sunflower, safflower, and canola oil, which are high in omega-6 fatty acids and can promote inflammation. The use of enriched flour further contributes to its processed nature. Despite being a processed food, the presence of these oils and refined ingredients significantly lowers its health rating.
Key ingredients 8
onionNeutral
Onions are a natural vegetable that can add flavor and nutrients to the product without negative effects.
See more about onion →vegetableNeutral
Vegetables are generally healthy ingredients, providing fiber and nutrients, though in processed foods their impact is minimal.
See more about vegetable →root-vegetableNeutral
Root vegetables are natural ingredients that contribute flavor and nutrients, but their health impact depends on processing.
See more about root-vegetable →onion-family-vegetableNeutral
Onion-family vegetables are natural and can provide flavor and some nutrients, with no inherent negative effects.
See more about onion-family-vegetable →flourNeutral
Flour is a common processed ingredient that provides texture but offers limited nutritional benefit.
See more about flour →sunflowerNeutral
Sunflower is a plant-based ingredient used for oil, contributing fats but not inherently harmful.
See more about sunflower →plantNeutral
Plant ingredients are natural, but in processed foods their health impact varies and is often minimal.
See more about plant →safflowerNeutral
Safflower is a plant used for oil extraction, generally neutral in health impact.
See more about safflower →Processing
Processed Foods
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