Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED

Common questions

Is Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED healthy?

Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED scores 8/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed and contains multiple seed oils, including sunflower, safflower, and canola oil, which are high in omega-6 fatty acids and can promote inflammation.

How processed is Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED?

Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED is NOVA Group 3: Processed Foods.

How does Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED compare to other salty snacks?

Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED ranks #77 of 118 salty snacks in Scout's independent rankings. The current top score in the category is Jesse & Ben's House-Cut Fries Tallow & Sea Salt at 93/100.

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Fresh Gourmet CRISPY ONIONS LIGHTLY SALTED

Fresh Gourmet
8 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 3
Owned by Fresh Gourmet Company
Category Salty Snacks
Summary

This product is heavily processed and contains multiple seed oils, including sunflower, safflower, and canola oil, which are high in omega-6 fatty acids and can promote inflammation. The use of enriched flour further contributes to its processed nature. Despite being a processed food, the presence of these oils and refined ingredients significantly lowers its health rating.

Key ingredients 8

onion
Neutral

Onions are a natural vegetable that can add flavor and nutrients to the product without negative effects.

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vegetable
Neutral

Vegetables are generally healthy ingredients, providing fiber and nutrients, though in processed foods their impact is minimal.

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root-vegetable
Neutral

Root vegetables are natural ingredients that contribute flavor and nutrients, but their health impact depends on processing.

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onion-family-vegetable
Neutral

Onion-family vegetables are natural and can provide flavor and some nutrients, with no inherent negative effects.

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flour
Neutral

Flour is a common processed ingredient that provides texture but offers limited nutritional benefit.

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sunflower
Neutral

Sunflower is a plant-based ingredient used for oil, contributing fats but not inherently harmful.

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plant
Neutral

Plant ingredients are natural, but in processed foods their health impact varies and is often minimal.

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safflower
Neutral

Safflower is a plant used for oil extraction, generally neutral in health impact.

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Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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