Go-Gurt Strawberry Splash
Summary
Go-Gurt Strawberry Splash scores 8/100. A squeezable yogurt tube marketed to kids with SpongeBob branding, but nutritionally dismal. Nonfat milk is stripped of healthy dairy fats. Sugar is the 2nd ingredient with a staggering 18g added sugars per serving (36% DV) — more sugar than many candy bars. Modified food starch and corn starch replace natural yogurt thickness. Potassium sorbate is added as a chemical preservative, and 'natural flavor' provides ambiguous lab-derived taste. Zero real fruit despite the 'Strawberry Splash' name — color comes from vegetable juice concentrate. Essentially sugar-milk gel in a tube. Owned by General Mills.
At a glance
Key ingredients 11
Cultured Grade A Nonfat MilkNeutral
Nonfat milk — even worse than low-fat for fat-soluble vitamin absorption. Stripped of healthy dairy fats.
See more about Cultured Grade A Nonfat Milk →SugarBad
2nd ingredient. 18g added sugars per serving (36% DV). Massively excessive for a kids' yogurt.
See more about Sugar →Modified Food StarchBad
Chemically altered starch thickener. Ultra-processed additive.
See more about Modified Food Starch →Kosher GelatinNeutral
Thickener.
See more about Kosher Gelatin →Tricalcium PhosphateNeutral
Calcium fortification.
See more about Tricalcium Phosphate →Corn StarchNeutral
Additional thickener.
See more about Corn Starch →Vegetable Juice (For Color)Neutral
Natural coloring — better than artificial dyes.
See more about Vegetable Juice (For Color) →Potassium SorbateBad
Chemical preservative to inhibit mold and yeast. Unnecessary in real yogurt.
See more about Potassium Sorbate →Natural FlavorBad
Ambiguous lab-derived flavoring.
See more about Natural Flavor →Vitamin A AcetateNeutral
Synthetic vitamin fortification.
See more about Vitamin A Acetate →Vitamin D3Neutral
Vitamin D fortification.
See more about Vitamin D3 →Processing
Ultra-Processed Foods
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