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Go-Gurt Strawberry Splash

Common questions

Is Go-Gurt Strawberry Splash healthy?

Go-Gurt Strawberry Splash scores 8/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. Go-Gurt Strawberry Splash scores 8/100.

How processed is Go-Gurt Strawberry Splash?

Go-Gurt Strawberry Splash is NOVA Group 4: Ultra-Processed Foods.

How does Go-Gurt Strawberry Splash compare to other yogurt?

Go-Gurt Strawberry Splash ranks #63 of 63 yogurt in Scout's independent rankings. The current top score in the category is BUTTERWORKS FARM Vermont Organic Whole Plain Organic Yogurt at 100/100.

Which ingredients drive Go-Gurt Strawberry Splash's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor; Sugar, Modified Food Starch, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

100
BUTTERWORKS FARM Vermont Organic Whole Plain Organic Yogurt
BUTTERWORKS FARM
100
Hillekens Hoeve Biologische yoghurt Naturel glass bottle
Hillekens Hoeve
100
Hobby Ag Plain Greek Yogurt
Hobby Ag
100
Kalona SuperNatural Organic Plain Yogurt
Kalona Super Natural

See more

Go-Gurt Strawberry Splash

Go-Gurt (Yoplait)
8 Poor

At a glance

Beneficial ingredients 1
Harmful ingredients 4
Owned by General Mills
Category Yogurt
Summary

Go-Gurt Strawberry Splash scores 8/100. A squeezable yogurt tube marketed to kids with SpongeBob branding, but nutritionally dismal. Nonfat milk is stripped of healthy dairy fats. Sugar is the 2nd ingredient with a staggering 18g added sugars per serving (36% DV) — more sugar than many candy bars. Modified food starch and corn starch replace natural yogurt thickness. Potassium sorbate is added as a chemical preservative, and 'natural flavor' provides ambiguous lab-derived taste. Zero real fruit despite the 'Strawberry Splash' name — color comes from vegetable juice concentrate. Essentially sugar-milk gel in a tube. Owned by General Mills.

Key ingredients 11

Sugar
Bad

2nd ingredient. 18g added sugars per serving (36% DV). Massively excessive for a kids' yogurt.

See more about Sugar →
Modified Food Starch
Bad

Chemically altered starch thickener. Ultra-processed additive.

See more about Modified Food Starch →
Potassium Sorbate
Bad

Chemical preservative to inhibit mold and yeast. Unnecessary in real yogurt.

See more about Potassium Sorbate →
Natural Flavor
Bad

Ambiguous lab-derived flavoring.

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Cultured Grade A Nonfat Milk
Neutral

Nonfat milk — even worse than low-fat for fat-soluble vitamin absorption. Stripped of healthy dairy fats.

See more about Cultured Grade A Nonfat Milk →
Kosher Gelatin
Neutral

Thickener.

See more about Kosher Gelatin →
Tricalcium Phosphate
Neutral

Calcium fortification.

See more about Tricalcium Phosphate →
Corn Starch
Neutral

Additional thickener.

See more about Corn Starch →
Vegetable Juice (For Color)
Neutral

Natural coloring — better than artificial dyes.

See more about Vegetable Juice (For Color) →
Vitamin A Acetate
Neutral

Synthetic vitamin fortification.

See more about Vitamin A Acetate →
Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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