Shop Map Research Get the app
Skinny Pop Original Popcorn

Common questions

Is Skinny Pop Original Popcorn healthy?

Skinny Pop Original Popcorn scores 15/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This popcorn product is processed and contains sunflower oil, a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

Does Skinny Pop Original Popcorn contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Skinny Pop Original Popcorn, and that is reflected in its score.

How processed is Skinny Pop Original Popcorn?

Skinny Pop Original Popcorn is NOVA Group 3: Processed Foods.

How does Skinny Pop Original Popcorn compare to other salty snacks?

Skinny Pop Original Popcorn ranks #58 of 118 salty snacks in Scout's independent rankings. The current top score in the category is Jesse & Ben's House-Cut Fries Tallow & Sea Salt at 93/100.

Which ingredients drive Skinny Pop Original Popcorn's score?

In Scout's ingredient-by-ingredient analysis, Sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

93
Jesse & Ben's House-Cut Fries Tallow & Sea Salt
Jesse & Ben's
92
LesserEvil Organic Popcorn Himalayan Pink Salt
Lesser Evil
$11.58
92
Lesser Evil Organic Popcorn Himalayan Pink
Lesser Evil
$5.79
90
Barnana Organic Plantain Chips Himalayan Pink Salt
Barnana
$17.98

More from Skinny Pop

Skinny Pop Popcorn 25 Skinny Pop Popcorn SkinnyPop Original Popcorn Value Size Bag (14 Ounce) 25 SkinnyPop Original Popcorn Value Size Bag (14 Ounce)

See more

Skinny Pop Original Popcorn

Skinny Pop
Contains seed oils
15 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Hershey Co
Category Salty Snacks
Summary

This popcorn product is processed and contains sunflower oil, a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The use of sunflower oil, along with the processing level, limits its health benefits compared to snacks made with healthier oils like olive or avocado oil. Despite having a simple ingredient list, the presence of a seed oil significantly impacts its nutritional quality.

Key ingredients 3

Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, sunflower oil is less beneficial.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →
Popcorn
Neutral

Popcorn is a whole grain that provides dietary fiber and some essential nutrients. It is minimally processed when air-popped and can be a healthy snack option. However, its nutritional value can be compromised by added fats and salt.

Benefits

Provides dietary fiber which aids in digestion and can help maintain a healthy weight.

See more about Popcorn →
Salt
Neutral

Salt is used to enhance flavor but provides no nutritional benefits beyond sodium. Excessive consumption can lead to health issues such as hypertension. In moderation, it is a necessary mineral for bodily functions.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides sodium, an essential mineral for maintaining fluid balance and nerve function.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.