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Uncrustables Peanut Butter & Grape Jelly Sandwich

Common questions

Is Uncrustables Peanut Butter & Grape Jelly Sandwich healthy?

Uncrustables Peanut Butter & Grape Jelly Sandwich scores 8/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed and contains several harmful ingredients, including refined flour, soybean oil, and fully hydrogenated vegetable oils, which are linked to negative health impacts such as inflammation and heart disease.

How processed is Uncrustables Peanut Butter & Grape Jelly Sandwich?

Uncrustables Peanut Butter & Grape Jelly Sandwich is NOVA Group 4: Ultra-Processed Foods.

How does Uncrustables Peanut Butter & Grape Jelly Sandwich compare to other prepared?

Uncrustables Peanut Butter & Grape Jelly Sandwich ranks #30 of 30 prepared in Scout's independent rankings. The current top score in the category is Bubbie's Kosher Dill Pickle Chips at 88/100.

Which ingredients drive Uncrustables Peanut Butter & Grape Jelly Sandwich's score?

In Scout's ingredient-by-ingredient analysis, Peanuts counts in its favor; Enriched Unbleached Flour, Sugar, Soybean Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

88
Bubbie's Kosher Dill Pickle Chips
Bubbies
$42.95
81
Simple Truth Organic Corn
$23.49
78
Beech-Nut Prunes
$26.18
78
Grillo's Pickles Classic Dill Pickle Spears Jar
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$6.88

See more

Uncrustables Peanut Butter & Grape Jelly Sandwich

Smucker's
8 Poor

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by The J.M. Smucker Company
Category Prepared
Summary

This product is heavily processed and contains several harmful ingredients, including refined flour, soybean oil, and fully hydrogenated vegetable oils, which are linked to negative health impacts such as inflammation and heart disease. The presence of sugar and multiple additives further contributes to its ultra-processed nature, limiting its nutritional value despite the inclusion of some beneficial ingredients like whole wheat flour and peanuts.

Key ingredients 8

Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats and unhealthy fats, which are linked to negative health effects.

See more about Soybean Oil →
Enriched Unbleached Flour
Bad

This ingredient is highly processed and contains added nutrients, which can reduce its natural nutritional value.

See more about Enriched Unbleached Flour →
Sugar
Bad

Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.

See more about Sugar →
Water
Neutral

Water is essential for hydration and is neutral in terms of health impact.

See more about Water →
Unbleached Whole Wheat Flour
Neutral

Whole wheat flour provides dietary fiber and nutrients, making it a healthier carbohydrate source.

See more about Unbleached Whole Wheat Flour →
Yeast
Neutral

Yeast is used for fermentation and is generally safe, providing leavening to the bread.

See more about Yeast →
Salt
Neutral

Salt is necessary for flavor and preservation but should be consumed in moderation.

See more about Salt →
Peanuts
Good

Peanuts are a good source of healthy fats, protein, and essential nutrients.

See more about Peanuts →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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