Ingredient · Updated
Blue 1 Lake
Found in 6 products
What is Blue 1 Lake?
Blue 1 Lake is a synthetic blue dye used to impart color in various products, notably candies and cosmetics. It is created by bonding the water-soluble dye, Blue 1, to a substrate like aluminum in order to make it insoluble.
The primary use for Blue 1 Lake is to enhance visual appeal in products, making them more attractive to consumers. Health discussions around Blue 1 Lake often focus on its synthetic nature and potential for allergic reactions, although most regulatory bodies consider it safe for consumption within specified limits.
When you see Blue 1 Lake on a label, it indicates the product has been artificially colored. Such additives can be a choice factor for those trying to avoid synthetic dyes in their diets.
Commonly found in: Candy, Baked goods, Ice cream, Cosmetics, Pharmaceutical tablets
What to watch
- May cause allergic reactions in some individuals.
- Some studies suggest a potential link to hyperactivity in children, but evidence is not conclusive.
Approved for use in food, drugs, and cosmetics in the US, considered safe within specified limits.
While generally considered safe, some research points to allergenic potential and behavioral effects in sensitive individuals.
Not derived from animals and typically considered vegan.
Approved in the EU as a food additive, deemed safe within regulated limits.
Sources: Color Additives: FDA's Regulatory Process and Historical Perspectives · Safety of Brilliant Blue FCF (E 133) as a food additive
Scout's take
Petroleum-derived aluminum lake dye.
The case against
May cause hyperactivity in children and other health concerns.
from the analysis of Takis Rolled Blue Heat Tortilla ChipsMore from Scout's analyses
Blue 1 Lake is an artificial color used to enhance the visual appeal of foods. It is a synthetic dye that has been linked to hyperactivity in children and other health concerns. Its use is controversial due to potential health risks.
from the analysis of Takis Rolled Blue Heat Tortilla ChipsPart of Artificial Color. Artificial colors are added for visual appeal but are synthetic and may have adverse health perceptions.
from the analysis of Reese's Pieces Peanut Butter CandyPart of Colors. Artificial and synthetic colorings that are heavily processed and may have adverse health perceptions.
from the analysis of Little Debbie COSMIC BROWNIES WITH CHOCOLATE CHIP CANDYAll 6 products with Blue 1 Lake
Where Blue 1 Lake shows up
- Candy 4 products
- Cookies 1 product
- Salty Snacks 1 product
Higher-scoring picks without Blue 1 Lake
Products from the same categories whose analyzed ingredient list does not include Blue 1 Lake, scoring 80 or above.
Scan any product to see every ingredient explained — and healthier swaps.