Takis Rolled Blue Heat Tortilla Chips

Common questions

Is Takis Rolled Blue Heat Tortilla Chips healthy?

Takis Rolled Blue Heat Tortilla Chips scores 1/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily penalized due to its use of multiple industrial seed oils, including soybean and canola oil, which are associated with inflammation.

Does Takis Rolled Blue Heat Tortilla Chips contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Takis Rolled Blue Heat Tortilla Chips, and that is reflected in its score.

How processed is Takis Rolled Blue Heat Tortilla Chips?

Takis Rolled Blue Heat Tortilla Chips is NOVA Group 4: Ultra-Processed Foods.

How does Takis Rolled Blue Heat Tortilla Chips compare to other salty snacks?

Takis Rolled Blue Heat Tortilla Chips ranks #107 of 118 salty snacks in Scout's independent rankings. The current top score in the category is Jesse & Ben's House-Cut Fries Tallow & Sea Salt at 93/100.

Which ingredients drive Takis Rolled Blue Heat Tortilla Chips's score?

In Scout's ingredient-by-ingredient analysis, Palm Oil, Soybean Oil, Canola Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Takis Rolled Blue Heat Tortilla Chips

Takis
Contains seed oils
1 Poor

At a glance

Beneficial ingredients 1
Harmful ingredients 13
Owned by Grupo Bimbo
Category Salty Snacks
Summary

This product is heavily penalized due to its use of multiple industrial seed oils, including soybean and canola oil, which are associated with inflammation. It also contains artificial dyes and flavor enhancers like MSG, which are controversial for their potential health impacts. The high level of processing and presence of numerous additives further contribute to its low rating, placing it among the least healthy options in the snack category.

Key ingredients 8

Soybean Oil
Very Bad

Soybean oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which are best consumed in moderation.

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Canola Oil
Very Bad

Canola oil is heavily processed and often genetically modified, with concerns about its impact on health when consumed in large amounts.

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Rice Bran Oil
Very Bad

Rice bran oil is highly processed and may contain contaminants; it is also high in omega-6 fatty acids which can promote inflammation.

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Palm Oil
Bad

Palm oil is often linked to environmental concerns and contains saturated fats, which can impact heart health if consumed excessively.

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Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

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Sugar
Bad

Sugar adds sweetness but can contribute to health issues if consumed in excess, such as weight gain and blood sugar spikes.

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Corn Flour Processed With Lime
Neutral

This ingredient is a common base for tortilla chips and is generally considered neutral in terms of health impact.

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Citric Acid
Neutral

Citric acid is a common food additive used for flavor and preservation, with no significant health concerns for most consumers.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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