Ingredient
Cellulose Powder
What is Cellulose Powder?
Cellulose powder is a fine white powder made from plant fibers, prominently from wood pulp or cotton. It is the most abundant organic polymer on Earth and is typically produced by mechanically processing natural sources to separate out the cellulose.
Cellulose powder is used in foods and supplements primarily as a filler, anti-caking agent, and to add fiber bulk. Scientifically, it is considered safe and indigestible by humans, passing through the digestive system without breakdown. The health evidence indicates that it adds fiber to diets but provides no nutrition.
When you see cellulose powder on a label, it indicates the presence of a plant-derived, non-nutritive fiber that can help prevent clumping and enhance texture.
Commonly found in: packaged snacks, supplements, bakery products, sauces, dairy-free drinks
Benefits
- May enhance dietary fiber intake due to its indigestible fiber content.
- Helps prevent caking and improves texture in processed foods.
Cellulose powder is recognized as safe by the FDA and considered generally recognized as safe (GRAS) for its intended uses.
Research indicates that cellulose powder is safe for consumption and aids in anticlumping and managing food consistency without being absorbed by the body.
Cellulose powder is plant-derived and suitable for vegan diets.
Sources: Cellulose Safety Data Sheet
Scout's take
Cellulose powder is added as an anti-caking agent but is a highly processed additive with no nutritional benefit.
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