Ingredient
Dry Whole Milk
What is Dry Whole Milk?
Dry whole milk is milk that has been dehydrated to remove all liquid content, resulting in a dry powdered form. This process involves evaporating milk until it achieves around 2.5 to 5% moisture content, preserving the nutrients of whole milk while extending its shelf life.
It is used in a variety of food products for its convenience and long shelf life, especially in baked goods and reconstituted dairy drinks. Nutritionally, dry whole milk retains the same benefits as fresh milk, offering proteins, fats, and vitamins. There is limited evidence regarding specific health concerns related to dry whole milk, but it contains lactose and could be problematic for lactose-intolerant individuals.
When you see dry whole milk on a label, it typically indicates a source of dairy fats and protein, functioning as a milk substitute where fresh milk is impractical.
Commonly found in: Protein bars, Baked goods, Reconstituted milk drinks, Chocolate, Ice cream
What to watch
- Contains lactose, which may be problematic for lactose-intolerant individuals.
Benefits
- Offers essential nutrients like protein, fats, and vitamins similar to fresh milk.
Considered Generally Recognized as Safe (GRAS) for use in foods.
Research shows it retains similar nutritional value as fresh milk, with known lactose content potentially affecting sensitive individuals.
Derived from animal milk, therefore not suitable for a vegan diet.
Sources: Food Additive Status List
Scout's take
Dry whole milk provides calcium and additional protein from a recognizable whole food source, though it is processed through dehydration.
The case against
May cause issues for lactose-intolerant individuals.
from the analysis of Barebells Protein BarThe case for
Provides calcium and additional protein.
from the analysis of Barebells Protein BarMore from Scout's analyses
Dry whole milk supplies additional protein and essential nutrients beneficial for health.
from the analysis of Barebells Protein Single Bars - Cookies and Cream - 55gms: Chewy, Ready to Eat, 20g ProteinContains essential nutrients like calcium and vitamin D, supporting bone health.
from the analysis of Barebells Protein Single Bars - Cookies & Caramel - 55gmsFound in 3 products
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