Ingredient
Organic Extra Virgin Olive Oil
What is Organic Extra Virgin Olive Oil?
Organic Extra Virgin Olive Oil is a type of olive oil obtained from the first pressing of olives and is not refined. It is produced by mechanical methods without using any chemical treatments, retaining its natural antioxidants and flavors.
This oil is renowned for its rich content of monounsaturated fats and polyphenols, which contribute to its reputed health benefits. It is commonly used for cooking and salad dressings due to its flavor and heat stability. There is strong evidence suggesting it supports heart health and reduces inflammation.
When you see it on a label, it often indicates a product that might benefit from the oil's antioxidant properties or its ability to enhance flavor profiles.
Commonly found in: Cooking Oils, Salad Dressings, Crackers, Lip Care, Sunscreen
Benefits
- Rich in monounsaturated fats, which support cardiovascular health.
- Contains antioxidants like polyphenols that help reduce inflammation.
Olive oil is generally recognized as safe (GRAS) by the FDA for its use in food products.
Research consistently shows olive oil has cardiovascular benefits due to its healthy fat profile and antioxidants.
Organic Extra Virgin Olive Oil is plant-derived and widely accepted in vegan diets.
Sources: Olive Oil and Cardiovascular Health
Scout's take
Extra virgin olive oil is a source of healthy monounsaturated fats and antioxidants, promoting heart health.
The case for
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
from the analysis of Wild Planet LIGHTLY SMOKED WILD SARDINES IN EXTRA VIRGIN OLIVE OILMore from Scout's analyses
Cold-extracted EVOO is the gold standard cooking oil — rich in heart-healthy monounsaturated fats (oleic acid), polyphenols with potent anti-inflammatory and antioxidant properties, and vitamin E. USDA Organic certification ensures no synthetic pesticides. Single ingredient, zero processing beyond mechanical extraction.
from the analysis of Kirkland Signature Organic Extra Virgin Olive OilCold-pressed fruit oil (not a seed oil), single-origin Koroneiki and Athinolia, USDA Organic. Verified at 917 mg/kg total polyphenols by the University of Athens — oleocanthal 221 and oleacein 134 mg/kg, both above international study averages — and third-party tested free of glyphosate and AMPA. The sole ingredient.
from the analysis of Kasandrinos Organic Extra Virgin Olive OilOrganic extra virgin olive oil is rich in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation. The organic certification ensures minimal pesticide exposure and high-quality processing. It also enhances the absorption of fat-soluble vitamins like Vitamin E.
from the analysis of NOW Vitamin E-Oil 4-alpha TocopherolFound in 13 products
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