Ingredient · Updated
Organic Tapioca Syrup
Found in 8 products
Skout Organic Cookies
Natures Sunshine Childrens Elderberry Immune Gummies
CLIF ZBar Iced Oatmeal Cookie
So Delicious Cold Brew Coffee Ice Cream
CLIF Kid ZBar Chocolate Chip
Dave's Killer Bread Crunchy Snack Bites Bold Buffalo
SmartyPants Organic Toddler Formula
Annie's Gluten Free Bunny Cookies (Cocoa & Vanilla) What is Organic Tapioca Syrup?
Organic Tapioca Syrup is a natural sweetener derived from the starch of the cassava root. It's made by breaking down the starch from the root into a syrup using enzymes, resulting in a clear, viscous liquid.
It's used as a sweetener in various food products, including cookies and baby formula, due to its neutral flavor and ability to provide moisture and improve texture. While it is considered a healthier alternative to high fructose corn syrup, it is still a sugar, and excessive consumption may contribute to similar health concerns such as increased blood sugar levels and weight gain.
When you see organic tapioca syrup on a label, it's worth noting that while it is organic, it is still an added sugar and should be consumed in moderation.
Commonly found in: Cookies, Baby Formula, Sauces, Ice Cream, Beverages
What to watch
- May contribute to increased blood sugar levels when consumed in excess.
- Excessive consumption can lead to weight gain.
The FDA considers tapioca syrup as GRAS (Generally Recognized As Safe) for use in food.
Research indicates that while it is a natural alternative to high fructose corn syrup, it can still cause similar health issues related to high sugar consumption.
Organic Tapioca Syrup is plant-derived, aligning with typical vegan dietary choices.
Sources: About GRAS Substances (USFDA)
Scout's take
Processed additive flagged under Scout's ingredient doctrine.
The case against
Excessive consumption can contribute to weight gain and blood sugar spikes.
from the analysis of So Delicious Cold Brew Coffee Ice CreamHigh consumption can contribute to increased calorie intake.
from the analysis of Annie's Gluten Free Bunny Cookies (Cocoa & Vanilla)High glycemic index may affect blood sugar levels.
from the analysis of Dave's Killer Bread Crunchy Snack Bites Bold BuffaloThe case for
Provides a source of energy but lacks significant nutritional benefits.
from the analysis of So Delicious Cold Brew Coffee Ice CreamProvides a natural sweetening option with no artificial additives.
from the analysis of Dave's Killer Bread Crunchy Snack Bites Bold BuffaloProvides a natural sweetening option with a mild flavor.
from the analysis of Annie's Gluten Free Bunny Cookies (Cocoa & Vanilla)More from Scout's analyses
Refined sugar syrup.
from the analysis of Skout Organic CookiesFirst sweetener. Refined syrup from cassava starch. The primary binder/sweetener in the bar.
from the analysis of CLIF ZBar Iced Oatmeal CookieAdded sugar in toddler formula; linked to poor metabolic outcomes
from the analysis of SmartyPants Organic Toddler FormulaAll 8 products with Organic Tapioca Syrup
Where Organic Tapioca Syrup shows up
- Cookies 2 products
- Snack Bars 2 products
- Immunity 1 product
- Ice Cream 1 product
- Salty Snacks 1 product
- Baby Formula 1 product
Higher-scoring picks without Organic Tapioca Syrup
Products from the same categories whose analyzed ingredient list does not include Organic Tapioca Syrup, scoring 80 or above.
Scan any product to see every ingredient explained — and healthier swaps.