Ingredient
Organic Tapioca Syrup
What is Organic Tapioca Syrup?
Organic Tapioca Syrup is a natural sweetener derived from the starch of the cassava root. It's made by breaking down the starch from the root into a syrup using enzymes, resulting in a clear, viscous liquid.
It's used as a sweetener in various food products, including cookies and baby formula, due to its neutral flavor and ability to provide moisture and improve texture. While it is considered a healthier alternative to high fructose corn syrup, it is still a sugar, and excessive consumption may contribute to similar health concerns such as increased blood sugar levels and weight gain.
When you see organic tapioca syrup on a label, it's worth noting that while it is organic, it is still an added sugar and should be consumed in moderation.
Commonly found in: Cookies, Baby Formula, Sauces, Ice Cream, Beverages
What to watch
- May contribute to increased blood sugar levels when consumed in excess.
- Excessive consumption can lead to weight gain.
The FDA considers tapioca syrup as GRAS (Generally Recognized As Safe) for use in food.
Research indicates that while it is a natural alternative to high fructose corn syrup, it can still cause similar health issues related to high sugar consumption.
Organic Tapioca Syrup is plant-derived, aligning with typical vegan dietary choices.
Sources: About GRAS Substances (USFDA)
Scout's take
Refined sugar syrup.
The case against
Excessive consumption can contribute to weight gain and blood sugar spikes.
from the analysis of So Delicious Cold Brew Coffee Ice CreamThe case for
Provides a source of energy but lacks significant nutritional benefits.
from the analysis of So Delicious Cold Brew Coffee Ice CreamMore from Scout's analyses
First sweetener. Refined syrup from cassava starch. The primary binder/sweetener in the bar.
from the analysis of CLIF ZBar Iced Oatmeal CookieAdded sugar in toddler formula; linked to poor metabolic outcomes
from the analysis of SmartyPants Organic Toddler FormulaProcessed additive flagged under Scout's ingredient doctrine.
from the analysis of So Delicious Cold Brew Coffee Ice CreamFound in 5 products
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