How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial dyes, and multiple artificial additives, indicating a high level of processing. The excessive added sugars and use of preservatives further contribute to a low health rating.
Nutrition facts
| Per 1 medium (288 g) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 75mg | 3% |
| Total carbohydrate | 49g | 18% |
| Dietary fiber | 0g | 0% |
| Sugars | 47g | |
| Protein | 2g | 4% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8FoamBad
Foam is a synthetic ingredient that may contain additives and stabilizers, which are often considered less healthy and can cause concerns for some consumers.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are highly processed sweeteners that provide quick energy but are often linked to negative health effects when consumed excessively.
See more about Corn Syrup Solids →Whipping PropellantBad
Whipping propellants are chemicals used to create foam and may raise concerns about inhalation or chemical exposure for some consumers.
Grenadine SyrupBad
Grenadine syrup is a sweetened fruit syrup that often contains added sugars and artificial ingredients, which can be less healthy.
Pure Cane SugarBad
Pure cane sugar is a natural sweetener but still contributes to calorie intake and potential health concerns when consumed in excess.
See more about Pure Cane Sugar →High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →MilkGood
Milk provides essential nutrients like calcium and protein, making it a beneficial ingredient in this product.
See more about Milk →Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.