How we scored it
The product contains natural flavors and cane sugar, which are processed ingredients, and has a high sodium content. While it includes sea salt, the presence of processed elements and added sugar affects its overall healthiness.
Nutrition facts
| Per 1 serving (14g) | Amount | % DV |
|---|---|---|
| Calories | 20 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 95mg | 4% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
4Cane SugarBad
Cane sugar adds sweetness but can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about Cane Sugar →Sea SaltNeutral
Sea salt provides essential minerals and enhances flavor, making food more enjoyable without excessive processing.
See more about Sea Salt →WaterNeutral
Water is essential for hydration and is a common base in many food products, contributing to texture and moisture without adding flavor or nutrients.
See more about Water →Natural FlavorsNeutral
Natural flavors are used to enhance taste and aroma, derived from natural sources, without adding significant nutritional value.
See more about Natural Flavors →Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.