How we scored it
The sauce contains beneficial ingredients like tomato puree, extra virgin olive oil, and spices, which contribute positively to its nutritional profile. However, the presence of sugar and natural flavors, along with a moderate level of processing, slightly reduces its overall health score.
Nutrition facts
| Per 1 serving (60g) | Amount | % DV |
|---|---|---|
| Calories | 0 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Total carbohydrate | 0.5g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0.5g | |
| Protein | 0g | 0% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and may impact blood sugar levels.
See more about Sugar →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants, beneficial for heart health.
See more about Extra Virgin Olive Oil →Tomato PureeGood
Tomato puree is rich in vitamins and antioxidants, making it a nutritious base for the sauce.
See more about Tomato Puree →Tomato PasteGood
Tomato paste concentrates flavor and nutrients, adding depth and nutritional value to the sauce.
See more about Tomato Paste →JalapenosGood
Jalapenos add a spicy flavor and are a source of vitamins and capsaicin, which may have health benefits.
Dehydrated GarlicGood
Dehydrated garlic provides flavor and contains compounds with potential health benefits, such as antioxidants.
SaltNeutral
Salt enhances flavor and is necessary in moderation for proper electrolyte balance.
See more about Salt →WaterNeutral
Water is essential for the sauce's consistency and helps blend the ingredients smoothly.
See more about Water →Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.