How we scored it
The beverage contains high fructose corn syrup, which is a major red flag, and has a high level of added sugars. Additionally, the presence of 'natural flavors' and multiple sweeteners indicates a high level of processing.
Nutrition facts
| Per 1 drink (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 0g | 0% |
| Sugars | 43g | |
| Protein | 0g | 0% |
Bruegger's Bagels's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess, which is why it is considered harmful.
See more about High Fructose Corn Syrup →IceGood
Ice is used to keep the beverage cold and refreshing without adding calories or sugar, making it a beneficial ingredient for hydration.
Cranberry Juice Pure Filtered WaterGood
This ingredient provides natural flavor and antioxidants from cranberries, contributing to a tasty and beneficial beverage component.
Cranberry JuiceGood
Cranberry juice offers antioxidants and vitamin C, which can support immune health and add natural sweetness.
Cane SugarGood
Cane sugar provides natural sweetness, enhancing flavor without artificial additives.
See more about Cane Sugar →Mango Syrup Pure Cane SugarGood
This ingredient adds natural mango flavor along with sweetness from cane sugar, making the beverage more appealing.
Citric AcidGood
Citric acid helps balance flavors and acts as a natural preservative, supporting the beverage's freshness.
See more about Citric Acid →Natural Mango FlavorGood
Natural mango flavor enhances the tropical taste profile, providing a pleasant and authentic fruit flavor.
Scout's score is an independent read of Bruegger's Bagels's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Bruegger's Bagels menu.