How we scored it
The product contains soybean oil, a highly processed ingredient, and several additives like monosodium glutamate and calcium disodium EDTA, which contribute to its low health score. The presence of beneficial ingredients like tomato concentrate and honey is overshadowed by the high level of processing and harmful additives.
Nutrition facts
| Per 1 side | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 26g | 33% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 800mg | 35% |
| Total carbohydrate | 7g | 3% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 1g | 2% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which can be less desirable in a healthy diet.
See more about Soybean Oil →SugarBad
Sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Potassium Sorbate and Sodium BenzoateBad
These preservatives are synthetic additives that help prevent spoilage but may cause sensitivities in some individuals.
Monosodium GlutamateBad
Monosodium glutamate (MSG) is a flavor enhancer that some individuals prefer to avoid due to sensitivities.
See more about Monosodium Glutamate →Calcium Disodium EDTABad
EDTA is a synthetic chelating agent used as a preservative, which some consumers prefer to avoid due to potential health concerns.
See more about Calcium Disodium EDTA →Distilled VinegarGood
Distilled vinegar is a natural preservative and flavor enhancer, often used in small amounts for taste.
See more about Distilled Vinegar →Tomato ConcentrateGood
Tomato concentrate provides antioxidants like lycopene and adds rich flavor to the product.
HoneyGood
Honey is a natural sweetener with trace nutrients and antimicrobial properties, making it a preferable sugar alternative.
See more about Honey →Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.