How we scored it
The product contains soybean oil, a highly processed ingredient, and several preservatives and additives, which significantly impact its healthiness. While it includes some beneficial ingredients like honey and mustard seed, the overall processing level and presence of harmful substances lower its score.
Nutrition facts
| Per 1 side | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 20g | 26% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 650mg | 28% |
| Total carbohydrate | 11g | 4% |
| Dietary fiber | 1g | 4% |
| Sugars | 9g | |
| Protein | 1g | 2% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified organisms, which some consumers prefer to avoid.
See more about Soybean Oil →SugarBad
Sugar is a processed sweetener that can contribute to health issues when consumed in excess.
See more about Sugar →Potassium Sorbate and Sodium BenzoateBad
These preservatives are synthetic additives that help prevent spoilage but may cause sensitivities in some individuals.
Propylene Glycol AlginateBad
Propylene glycol alginate is a synthetic additive used as a stabilizer, which some consumers prefer to avoid.
See more about Propylene Glycol Alginate →Calcium Disodium EDTABad
Calcium disodium EDTA is a synthetic preservative used to prevent metal contamination, but some prefer to avoid such additives.
See more about Calcium Disodium EDTA →HoneyGood
Honey is a natural sweetener that provides antioxidants and has been used traditionally for its soothing properties.
See more about Honey →Distilled VinegarGood
Distilled vinegar adds flavor and acidity, and may aid in digestion and preservation.
See more about Distilled Vinegar →Mustard SeedGood
Mustard seeds are a source of antioxidants and nutrients, contributing to flavor and potential health benefits.
See more about Mustard Seed →More add-ons at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.