Original Buffalo Sauce
How we scored it
The product contains multiple harmful ingredients such as soybean oil and hydrogenated soybean oil, which are heavily processed and detrimental to health. Additionally, the presence of artificial additives and high sodium content further lowers its health score.
Nutrition facts
| Per 1 side (2 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 24g | 31% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1980mg | 86% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is rated very bad due to its high omega-6 fatty acid content and potential for processing residues, which can contribute to inflammation when consumed in excess.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil is very bad because it contains trans fats, which are linked to increased risk of heart disease and should be minimized in the diet.
See more about Hydrogenated Soybean Oil →Flavored OilBad
This ingredient is considered bad because flavored oils often contain additives and artificial flavors that may not be ideal for health-conscious consumers.
SugarBad
Sugar is considered bad because excessive intake can contribute to health issues like obesity and insulin resistance.
See more about Sugar →Annatto ExtractGood
Annatto extract is good as it is a natural coloring agent derived from seeds, adding color without synthetic dyes.
See more about Annatto Extract →Turmeric ExtractGood
Turmeric extract is beneficial because it contains curcumin, which has antioxidant properties and is used traditionally for its health benefits.
See more about Turmeric Extract →Cayenne Red PepperGood
Cayenne red pepper is good as it adds flavor and capsaicin, which may boost metabolism and provide antioxidant effects.
Distilled VinegarGood
Distilled vinegar is good because it adds acidity and flavor, and may have mild preservative properties.
See more about Distilled Vinegar →More add-ons at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.