Ranch Dressing
How we scored it
This ranch dressing is heavily processed and contains several harmful ingredients, including soybean oil, high fructose corn syrup, and multiple additives like monosodium glutamate and polysorbate 60. These factors, combined with its high sodium content, significantly lower its health score.
Nutrition facts
| Per 1 side (2 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 34g | 44% |
| Saturated fat | 5g | 25% |
| Trans fat | 0.5g | |
| Cholesterol | 10mg | 3% |
| Sodium | 510mg | 22% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 1g | 2% |
Buffalo Wild Wings's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which can be a concern for those seeking minimally processed foods.
See more about Soybean Oil →High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →Monosodium GlutamateBad
Monosodium glutamate is a flavor enhancer that some consumers prefer to avoid due to sensitivities.
See more about Monosodium Glutamate →Polysorbate 60Bad
Polysorbate 60 is an emulsifier that is processed and may cause sensitivities in some individuals.
See more about Polysorbate 60 →Sodium BenzoateBad
Sodium benzoate is a preservative that has raised health concerns when consumed frequently.
See more about Sodium Benzoate →Calcium Disodium EDTABad
Calcium disodium EDTA is a synthetic preservative used to prevent metal contamination, but it is a processed additive.
See more about Calcium Disodium EDTA →Distilled VinegarGood
Distilled vinegar adds flavor and acidity without harmful additives, making it a generally beneficial ingredient.
See more about Distilled Vinegar →Garlic JuiceGood
Garlic juice offers natural flavor and potential health benefits associated with garlic.
See more about Garlic Juice →More add-ons at Buffalo Wild Wings
Scout's score is an independent read of Buffalo Wild Wings's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Buffalo Wild Wings menu.