Ale 8 (Medium)

1 medium (30 fl oz) · 300 cal · 0g protein
25 Poor
Seed oil free

How we scored it

This beverage is heavily processed with multiple harmful ingredients such as corn sweetener, artificial flavors, and caramel coloring. The presence of sodium benzoate and high sugar content further detracts from its healthiness.

Nutrition facts

Per 1 medium (30 fl oz)Amount% DV
Calories 300
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total carbohydrate 75g 27%
Dietary fiber 0g 0%
Sugars 75g
Protein 0g 0%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
SUGAR
Bad

Sugar adds sweetness to the drink but can contribute to excess calorie intake if consumed in large amounts.

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CORN SWEETENER
Bad

Corn sweetener is a processed sweetener that can increase sugar intake and may impact health if consumed excessively.

VEGETABLE GLYCERIN
Bad

Vegetable glycerin is a processed additive that can have laxative effects in large quantities and is used as a sweetener or humectant.

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SODIUM BENZOATE
Bad

Sodium benzoate is a preservative that can form trace amounts of potentially harmful compounds when combined with certain other ingredients.

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PHOSPHORIC ACID
Bad

Phosphoric acid is used to add acidity but may contribute to dental erosion and has been linked to other health concerns when consumed in excess.

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CARAMEL COLORING
Bad

Caramel coloring is a processed additive that may contain compounds linked to health concerns with high consumption.

CAFFEINE
Bad

Caffeine is a stimulant that can cause sleep disturbances, increased heart rate, and dependence if consumed in large amounts.

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CARBONATED WATER
Good

Carbonated water provides the fizzy sensation in the beverage and is generally considered a safe and hydrating base.

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Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.