Garlic Parmesan Boneless Wings

5 wings · 560 cal · 31g protein
23 Poor
Contains seed oils

How to order it

Breaded Boneless Wings·Garlic Parmesan Sauce·Grated Parmesan

How we scored it

This product is heavily processed with multiple harmful ingredients, including seed oils like soybean and canola oil, as well as artificial additives such as disodium inosinate and disodium guanylate. The presence of these ingredients significantly lowers its health score despite some beneficial components like chicken breast and spices.

Nutrition facts

Per 5 wingsAmount% DV
Calories 560
Total fat 38g 49%
Saturated fat 8g 40%
Trans fat 0.5g
Cholesterol 75mg 25%
Sodium 1650mg 72%
Total carbohydrate 24g 9%
Dietary fiber 2g 7%
Sugars 1g
Protein 31g 62%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Vegetable Oil
Very Bad

Vegetable oil, especially when heavily processed, can contain trans fats and unhealthy compounds.

See more about Vegetable Oil →
Soybean Oil
Very Bad

Soybean oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.

See more about Soybean Oil →
Canola Oil
Very Bad

Canola oil is highly processed and may contain trans fats or undesirable omega-6 fats.

See more about Canola Oil →
Soybean and Hydrogenated Soybean Oils
Very Bad

Hydrogenated soybean oils contain trans fats, which are linked to negative health effects.

Breaded Boneless Wings
Bad

This ingredient is considered bad because it is heavily processed and often contains additives and preservatives that are less healthy.

Sugar
Bad

Sugar is considered bad because excessive intake can contribute to health issues, though small amounts are common in processed foods.

See more about Sugar →
Autolyzed Yeast Extract
Bad

Autolyzed yeast extract is often used as a flavor enhancer and may contain additives that some prefer to avoid.

See more about Autolyzed Yeast Extract →
Disodium Inosinate and Disodium Guanylate
Bad

These flavor enhancers are artificial additives that some consumers prefer to limit.

See more about Disodium Inosinate and Disodium Guanylate →

Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.