International Delights French Vanilla Single
How we scored it
This product is heavily processed with multiple additives, including palm oil, carrageenan, and artificial flavors, which detract from its nutritional quality. The presence of cane sugar and mono and diglycerides further impacts its healthiness negatively.
Nutrition facts
| Per 1 single-serve cup | Amount | % DV |
|---|---|---|
| Calories | 30 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 5g | |
| Protein | 0g | 0% |
Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cane SugarBad
Cane sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Cane Sugar →Palm OilBad
Palm oil is used for texture and shelf stability but is associated with environmental concerns and may contain unhealthy saturated fats.
See more about Palm Oil →CarrageenanBad
Carrageenan is used as a thickener but has been linked to potential digestive inflammation in some individuals.
See more about Carrageenan →Mono and DiglyceridesBad
Mono and diglycerides are emulsifiers that may contain trans fats or other additives, raising health concerns.
See more about Mono and Diglycerides →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper taste, though moderation is advised.
See more about Salt →WaterNeutral
Water is a common base in many food products, providing hydration and serving as a solvent for other ingredients.
See more about Water →Sodium CaseinateNeutral
Sodium caseinate is a milk-derived protein used as an emulsifier, generally considered safe for most consumers.
See more about Sodium Caseinate →Dipotassium PhosphateNeutral
Dipotassium phosphate functions as a stabilizer and pH regulator, commonly used in processed foods.
See more about Dipotassium Phosphate →Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.