How we scored it
The product contains a mix of beneficial ingredients like peppers and spices, but is penalized for the use of high oleic sunflower oil and its processed nature. The processing level limits its score despite the absence of artificial additives.
Nutrition facts
| Per 4 oz (113g) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 10g | 13% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 560mg | 24% |
| Total carbohydrate | 9g | 3% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 8g | 16% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Oleic Sunflower OilBad
High oleic sunflower oil is a processed fat that, while healthier than some oils, is still a refined oil with potential negative health impacts when consumed in excess.
See more about High Oleic Sunflower Oil →Bell PepperGood
Bell peppers are rich in vitamins and antioxidants, supporting overall health and adding flavor to the dish.
Chipotle ChiliGood
Chipotle chili adds smoky flavor and is a source of capsaicin, which may boost metabolism and provide anti-inflammatory effects.
CuminGood
Cumin offers a warm, earthy flavor and contains antioxidants that may support digestion and immune health.
See more about Cumin →GarlicGood
Garlic is known for its potential immune-boosting properties and adds a robust flavor to the dish.
See more about Garlic →Yellow OnionGood
Yellow onions add flavor and contain antioxidants and compounds that may support heart health.
See more about Yellow Onion →OreganoGood
Oregano provides a flavorful herb rich in antioxidants and has potential antimicrobial properties.
See more about Oregano →Poblano PepperGood
Poblano peppers contribute mild heat and flavor, along with vitamins and antioxidants beneficial for health.
More add-ons at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.