Veggie (no protein)
How we scored it
This product consists of whole, minimally processed ingredients like avocado, cilantro, and lime juice, which are nutritious and free from harmful additives. The low level of processing and clean ingredient list contribute to a high health rating.
Nutrition facts
| Per 4 oz guacamole (113g) | Amount | % DV |
|---|---|---|
| Calories | 230 | |
| Total fat | 22g | 28% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 16% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 6g | 21% |
| Sugars | 1g | |
| Protein | 2g | 4% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7AvocadoGood
Avocado is a nutrient-dense fruit rich in healthy monounsaturated fats, fiber, and essential vitamins, making it a beneficial addition to a balanced diet.
CilantroGood
Cilantro adds fresh flavor and provides antioxidants, vitamins, and minerals that support overall health.
See more about Cilantro →JalapenoGood
Jalapenos contribute a spicy kick along with vitamins A and C, which support immune health and skin health.
Lemon JuiceGood
Lemon juice adds a tangy flavor and supplies vitamin C, which is important for immune function and skin health.
See more about Lemon Juice →Lime JuiceGood
Lime juice enhances flavor and provides vitamin C, supporting immune health and antioxidant activity.
See more about Lime Juice →Red OnionGood
Red onions add flavor and contain antioxidants and compounds that may support heart health.
See more about Red Onion →SaltNeutral
Salt enhances flavor and is essential for maintaining electrolyte balance when used in moderation.
See more about Salt →Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.