How we scored it
This product is made with mostly whole spices and seasonings, but includes high oleic sunflower oil, which is a processed ingredient. The overall processing level is low, contributing to a favorable score.
Nutrition facts
| Per 4 oz (113g) | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 7g | 9% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 125mg | 42% |
| Sodium | 310mg | 13% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 32g | 64% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Oleic Sunflower OilVery Bad
High oleic sunflower oil is highly processed and may contain trans fats or oxidized compounds, which are less healthy.
See more about High Oleic Sunflower Oil →SaltNeutral
Salt enhances flavor and is essential in small amounts, but should be consumed in moderation.
See more about Salt →Black PepperNeutral
Black pepper is a common spice that adds flavor without significant health concerns.
See more about Black Pepper →Chipotle ChiliNeutral
Chipotle chili provides smoky flavor and antioxidants, generally considered safe and flavorful.
CuminNeutral
Cumin is a spice that enhances taste and may offer digestive benefits, with no major health risks.
See more about Cumin →Distilled VinegarNeutral
Distilled vinegar adds acidity and flavor, with minimal health impact when consumed in typical amounts.
See more about Distilled Vinegar →GarlicNeutral
Garlic is a flavorful ingredient that may support immune health, generally safe in culinary use.
See more about Garlic →OreganoNeutral
Oregano provides flavor and antioxidants, with no significant health concerns.
See more about Oregano →More add-ons at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.