How to order it
Steak·White Rice·Black Beans·Fresh Tomato Salsa·Cheese
How we scored it
The product contains a mix of whole and processed ingredients, including beef and spices, which are beneficial. However, the presence of high oleic sunflower oil and the overall processing level limit its score.
Nutrition facts
| Per 1 bowl (466g) | Amount | % DV |
|---|---|---|
| Calories | 625 | |
| Total fat | 19.5g | 25% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1630mg | 71% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 10g | 36% |
| Sugars | 3g | |
| Protein | 39g | 78% |
Chipotle Mexican Grill's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Oleic Sunflower OilVery Bad
High oleic sunflower oil is highly processed and contains omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about High Oleic Sunflower Oil →BeefVery Good
Beef is a high-quality source of complete protein, iron, and B vitamins, making it a nutritious choice for muscle maintenance and overall health.
See more about Beef →JalapenoGood
Jalapenos provide a spicy kick and contain capsaicin, which may support metabolism and add flavor.
Red OnionGood
Red onions add crunch and flavor, and contain antioxidants beneficial for health.
See more about Red Onion →TomatoGood
Tomatoes are a good source of vitamins and antioxidants like lycopene, making them a nutritious base.
See more about Tomato →Cheese CulturesGood
Cheese cultures help develop flavor and texture in cheese, making it more enjoyable and easier to digest for many people.
See more about Cheese Cultures →MilkGood
Milk is a natural source of calcium and protein, essential for strong bones and muscle health.
See more about Milk →Vegetable RennetGood
Vegetable rennet is a natural enzyme used to curdle milk, supporting traditional cheese-making processes.
More mains at Chipotle Mexican Grill
Scout's score is an independent read of Chipotle Mexican Grill's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chipotle Mexican Grill menu.