How we scored it
This chocolate milk contains beneficial ingredients like lowfat milk and added vitamins, but is moderately processed with added sugar and carrageenan, which can be concerning. The presence of natural flavors and processed cocoa also impacts its overall healthiness.
Nutrition facts
| Per 1 order | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 2.5g | 3% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 26g | |
| Protein | 8g | 16% |
Culver's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Coca Processed with AlkaliBad
This ingredient is a processed form of cocoa that may contain additives and chemical treatments, which some consumers prefer to avoid.
CarrageenanBad
Carrageenan is a thickener that has been associated with potential digestive inflammation in some individuals.
See more about Carrageenan →Lowfat MilkGood
Lowfat milk provides essential nutrients like calcium and protein while having less fat than whole milk, making it a nutritious choice.
See more about Lowfat Milk →Vitamin A PalmitateGood
Vitamin A Palmitate is added to support vision and immune health, enhancing the nutritional profile of the milk.
See more about Vitamin A Palmitate →Vitamin D3Good
Vitamin D3 helps with calcium absorption and bone health, making it a beneficial addition to fortified milk.
See more about Vitamin D3 →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper bodily functions.
See more about Salt →CornstarchNeutral
Cornstarch is used as a thickening agent and is generally considered neutral in terms of health impact.
See more about Cornstarch →Scout's score is an independent read of Culver's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Culver's menu.