Shake, Medium 41

Shake, Medium

1 order (371g) · 740 cal · 15g protein · Poor · 41/100
Seed oil free

How we scored it

This product contains several processed ingredients such as corn syrup and carrageenan, which contribute to its high level of processing. While it includes some beneficial ingredients like milk and cream, the presence of added sugars and artificial flavors significantly impacts its healthiness.

This dish is scored from the chain's published statements for each of its components.

Nutrition facts

Per 1 order (371g)Amount% DV
Calories 740
Total fat 45g 58%
Saturated fat 26g 130%
Trans fat 1.5g
Cholesterol 280mg 93%
Sodium 220mg 10%
Total carbohydrate 74g 27%
Dietary fiber 4g 14%
Sugars 67g
Protein 15g 30%

Culver's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

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Corn Syrup
Bad

Corn syrup is a sweetener that provides quick energy but is linked to health concerns when consumed in excess.

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Carrageenan
Bad

Carrageenan is used as a thickener but has been linked to digestive discomfort in some individuals.

See more about Carrageenan →
Milk with Vitamin A & D
Good

Fortified milk offers added vitamins A and D, which are important for immune function and bone health.

Cream
Good

Cream adds rich flavor and texture, providing healthy fats and energy.

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Skim Milk
Good

Skim milk offers the benefits of milk without the added fat, supplying calcium and protein.

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Egg Yolk
Good

Egg yolks are a good source of protein and essential nutrients like choline and vitamins.

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Guar Gum
Neutral

Guar gum is a natural thickening agent used to improve texture without significant health impact.

See more about Guar Gum →

Scout's score is an independent read of Culver's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Culver's menu.