How we scored it
This product contains multiple harmful ingredients such as artificial flavors, corn syrup, and seed oils, which contribute to its high level of processing. The presence of additives like polysorbate 80 and carrageenan further reduces its healthiness.
Nutrition facts
| Per 1 medium Blizzard | Amount | % DV |
|---|---|---|
| Calories | 1050 | |
| Total fat | 44g | 56% |
| Saturated fat | 19g | 95% |
| Trans fat | 1g | |
| Cholesterol | 65mg | 22% |
| Sodium | 460mg | 20% |
| Total carbohydrate | 148g | 54% |
| Dietary fiber | 1g | 4% |
| Sugars | 119g | |
| Protein | 17g | 34% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns about trans fats and processing methods.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with concerns about trans fats and environmental impact.
See more about Soybean Oil →Artificially Flavored Vanilla Reduced Fat Ice CreamBad
This ingredient contains artificial flavors and reduced fat, which are often associated with highly processed products and artificial additives that some consumers prefer to avoid.
SugarBad
Sugar is a common sweetener that can contribute to excess calorie intake and has been linked to various health concerns when consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener that adds sweetness but offers little nutritional value and can impact blood sugar levels.
See more about Corn Syrup →Mono and DiglyceridesBad
These are emulsifiers used to improve texture and shelf life, but they are processed additives that some consumers prefer to limit.
See more about Mono and Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives used to mimic natural tastes, which some consumers avoid for health or preference reasons.
See more about Artificial Flavor →Polysorbate 80Bad
This emulsifier is used to stabilize products but is a processed additive that some consumers prefer to avoid due to potential health concerns.
See more about Polysorbate 80 →More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.