Royal New York Cheesecake Blizzard
How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup, artificial flavors, and artificial dyes, which contribute to its high level of processing. The presence of seed oils and numerous additives further reduces its healthiness.
Nutrition facts
| Per 1 medium Blizzard | Amount | % DV |
|---|---|---|
| Calories | 1040 | |
| Total fat | 46g | 59% |
| Saturated fat | 21g | 105% |
| Trans fat | 1.5g | |
| Cholesterol | 105mg | 35% |
| Sodium | 530mg | 23% |
| Total carbohydrate | 140g | 51% |
| Dietary fiber | 2g | 7% |
| Sugars | 112g | |
| Protein | 19g | 38% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A highly processed oil that is often genetically modified and associated with health concerns when consumed in excess.
See more about Soybean Oil →SugarBad
Added for sweetness but is a refined sugar that can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Corn SyrupBad
A sweetener that adds flavor but is high in fructose, which may impact blood sugar levels when consumed excessively.
See more about Corn Syrup →Mono and DiglyceridesBad
Emulsifiers used to improve texture but are processed additives that some consumers prefer to limit.
See more about Mono and Diglycerides →Polysorbate 80Bad
An emulsifier that helps blend ingredients but is a processed additive some consumers prefer to avoid.
See more about Polysorbate 80 →CarrageenanBad
A thickening agent that can cause digestive discomfort in some individuals, leading to its negative perception.
See more about Carrageenan →Sodium BenzoateBad
A preservative that extends shelf life but is a processed additive some consumers prefer to avoid.
See more about Sodium Benzoate →Potassium SorbateBad
Another preservative used to prevent spoilage, which is a processed additive with some consumer concerns.
See more about Potassium Sorbate →More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.