How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, artificial flavors, and palm oil. The presence of these ingredients, along with a high level of processing, significantly lowers its health score.
Nutrition facts
| Per 1 medium Blizzard | Amount | % DV |
|---|---|---|
| Calories | 800 | |
| Total fat | 28g | 36% |
| Saturated fat | 15g | 75% |
| Trans fat | 1g | |
| Cholesterol | 65mg | 22% |
| Sodium | 340mg | 15% |
| Total carbohydrate | 120g | 44% |
| Dietary fiber | 1g | 4% |
| Sugars | 102g | |
| Protein | 19g | 38% |
Dairy Queen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but is associated with negative health effects when consumed in excess.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener linked to high calorie content and potential health concerns.
See more about Corn Syrup →Mono and DiglyceridesBad
These are emulsifiers used to improve texture but are often considered processed additives with potential health concerns.
See more about Mono and Diglycerides →Artificial FlavorBad
Artificial flavors are synthetic additives used to mimic natural tastes, often viewed negatively by consumers.
See more about Artificial Flavor →Polysorbate 80Bad
This emulsifier is used to stabilize products but has been linked to potential health issues in some studies.
See more about Polysorbate 80 →CarrageenanBad
Carrageenan is a thickening agent that has been associated with digestive discomfort in some consumers.
See more about Carrageenan →Palm OilBad
Palm oil is a processed fat linked to environmental concerns and potential health issues.
See more about Palm Oil →High Fructose Corn SyrupBad
This sweetener is linked to health concerns when consumed in excess, such as obesity.
See more about High Fructose Corn Syrup →More desserts at Dairy Queen
Scout's score is an independent read of Dairy Queen's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dairy Queen menu.