How to order it
Tortilla·Beans·Cilantro Lime Rice·Red Sauce·Sour Cream·Guacamole·Cheddar Cheese·Lettuce·Tomatoes
How we scored it
The product is heavily processed and contains multiple harmful ingredients such as hydrogenated soybean oil, palm oil, and enriched bleached wheat flour. These factors, along with the presence of preservatives and additives, significantly lower its health score.
Nutrition facts
| Per 1 burrito (342g) | Amount | % DV |
|---|---|---|
| Calories | 540 | |
| Total fat | 17g | 22% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1360mg | 59% |
| Total carbohydrate | 73g | 27% |
| Dietary fiber | 9g | 32% |
| Sugars | 3g | |
| Protein | 18g | 36% |
Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
Interesterified soybean oil is a processed fat that may contain trans fats and artificial modifications, which are often linked to negative health effects.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats resulting from hydrogenation, which are associated with increased risk of heart disease.
See more about Hydrogenated Soybean Oil →Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with potential concerns related to inflammation and hormone disruption.
See more about Soybean Oil →Fully Refined Soybean OilVery Bad
Fully refined soybean oil is a highly processed oil that may contain residual solvents and trans fats, raising health concerns.
Enriched Bleached Wheat FlourBad
Enriched bleached wheat flour is heavily processed and stripped of nutrients, with bleaching agents that may have negative health implications.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks fiber and nutrients, which can contribute to blood sugar spikes and reduced nutritional value.
See more about Wheat Flour →Vegetable ShorteningBad
Vegetable shortening is often made from hydrogenated oils, containing trans fats that are linked to cardiovascular issues.
See more about Vegetable Shortening →Palm OilBad
Palm oil is a highly processed fat associated with environmental concerns and may contain saturated fats that impact heart health.
See more about Palm Oil →More mains at Del Taco
Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.