Cheddar Quesadilla 28

Cheddar Quesadilla

1 quesadilla (152g) · 480 cal · 22g protein · Poor · 28/100
Contains seed oils

How to order it

Tortilla·Cheddar Cheese·Green Sauce

How we scored it

The product is heavily processed and contains several harmful ingredients, including soybean oil and sodium aluminum sulfate, which significantly impact its nutritional quality. The presence of enriched bleached wheat flour and multiple additives further reduces its healthiness.

Nutrition facts

Per 1 quesadilla (152g)Amount% DV
Calories 480
Total fat 27g 35%
Saturated fat 16g 80%
Trans fat 0g
Cholesterol 85mg 28%
Sodium 1030mg 45%
Total carbohydrate 35g 13%
Dietary fiber 1g 4%
Sugars 0g
Protein 22g 44%

Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

7
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation if consumed excessively.

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Calcium Propionate
Bad

Calcium propionate is a preservative used to prevent mold growth, but some consumers prefer to limit intake of artificial preservatives.

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Mono and Diglycerides
Bad

These are emulsifiers that help improve texture but are processed fats, which some prefer to avoid for health reasons.

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Sodium Aluminum Sulfate
Bad

This additive is used as a leavening agent but has raised health concerns due to aluminum content.

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Salt
Neutral

Salt enhances flavor and is essential in small amounts for proper bodily functions.

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Enriched Bleached Wheat Flour
Neutral

This ingredient is a common base in baked goods, providing structure and texture without significant health implications.

See more about Enriched Bleached Wheat Flour →
Wheat Flour
Neutral

Wheat flour is a staple in many baked products, offering carbohydrates and energy, with no particular positive or negative connotations.

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Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.