Chocolate Shake (Regular) 23

Chocolate Shake (Regular)

1 regular (397g) · 550 cal · 14g protein · Poor · 23/100
Seed oil free

How we scored it

This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, artificial flavors, and stabilizers. The presence of beneficial ingredients like milk and cocoa is overshadowed by the high sugar content and additives, resulting in a low health score.

Nutrition facts

Per 1 regular (397g)Amount% DV
Calories 550
Total fat 9g 12%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 35mg 12%
Sodium 330mg 14%
Total carbohydrate 102g 37%
Dietary fiber 0g 0%
Sugars 83g
Protein 14g 28%

Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sucrose
Bad

Sucrose is a common sugar that adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

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Corn Syrup
Bad

Corn syrup is a sweetener that can contribute to high sugar content and potential health concerns when consumed in excess.

See more about Corn Syrup →
Mono and Diglycerides
Bad

Mono and diglycerides are processed fats that may contain trans fats or other undesirable components.

See more about Mono and Diglycerides →
Polysorbate 80
Bad

Polysorbate 80 is an emulsifier that may cause sensitivities in some individuals and is associated with processed foods.

See more about Polysorbate 80 →
Carrageenan
Bad

Carrageenan is used as a thickener but has been linked to inflammation in some studies.

See more about Carrageenan →
Dextrose
Bad

Dextrose is a simple sugar that can contribute to high blood sugar levels when consumed frequently.

See more about Dextrose →
Artificial Flavors
Bad

Artificial flavors are synthetic additives used to enhance taste but lack natural nutritional value.

See more about Artificial Flavors →
High Fructose Corn Syrup
Bad

High fructose corn syrup is a sweetener linked to health issues when consumed excessively.

See more about High Fructose Corn Syrup →

Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.