How we scored it
This vanilla shake is heavily processed with multiple additives such as artificial flavors, polysorbate 80, and carrageenan. The presence of high sugar content and corn syrup further detracts from its nutritional quality.
Nutrition facts
| Per 1 regular (397g) | Amount | % DV |
|---|---|---|
| Calories | 480 | |
| Total fat | 9g | 12% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 85g | 31% |
| Dietary fiber | 0g | 0% |
| Sugars | 72g | |
| Protein | 14g | 28% |
Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SucroseBad
Sucrose is a type of added sugar that can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about Sucrose →Corn SyrupBad
Corn syrup is a sweetener that adds sugar content, which can lead to increased calorie consumption and blood sugar spikes.
See more about Corn Syrup →Mono and DiglyceridesBad
Mono and diglycerides are processed fats that are often used as emulsifiers, which some consumers prefer to avoid due to processing concerns.
See more about Mono and Diglycerides →Polysorbate 80Bad
Polysorbate 80 is an emulsifier that has raised some health concerns related to its synthetic nature and potential inflammatory effects.
See more about Polysorbate 80 →CarrageenanBad
Carrageenan is used as a thickener but has been linked to inflammation in some studies, leading to consumer caution.
See more about Carrageenan →DextroseBad
Dextrose is a simple sugar that can contribute to increased blood sugar levels and calorie intake.
See more about Dextrose →Artificial FlavorsBad
Artificial flavors are synthetic additives used to enhance taste but are often avoided by consumers seeking natural ingredients.
See more about Artificial Flavors →Skim MilkGood
Skim milk offers the benefits of milk with less fat, providing calcium and protein without added saturated fat.
See more about Skim Milk →More desserts at Del Taco
Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.