How to order it
Flatbread·Grilled Marinated Chicken·Chipotle Sauce·Cheddar Cheese·Lettuce·Tomatoes
How we scored it
This product is heavily processed and contains multiple additives, including soybean oil and sugar, which are considered harmful. The presence of numerous artificial ingredients and preservatives further detracts from its nutritional quality.
Nutrition facts
| Per 1 taco (155g) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 18g | 23% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 410mg | 18% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 16g | 32% |
Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil that may promote inflammation and is linked to less healthy fat profiles.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to negative health effects when consumed in excess.
See more about Sugar →SaltNeutral
Salt enhances flavor and is essential in moderation for proper body function.
See more about Salt →Wheat FlourNeutral
Wheat flour is a common base ingredient providing carbohydrates, with no particular health benefit or concern.
See more about Wheat Flour →WaterNeutral
Water is essential for hydration and is neutral in terms of health impact.
See more about Water →Cream YeastNeutral
Cream yeast is used for fermentation and is generally neutral in health effects.
Nonfat Dry MilkNeutral
Nonfat dry milk provides protein and calcium but is neutral overall in health impact.
See more about Nonfat Dry Milk →Dough ConditionersNeutral
Dough conditioners help improve texture and shelf life without significant health concerns.
See more about Dough Conditioners →More mains at Del Taco
Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.