How to order it
Sub Buns·Ham·Yellow Onions·Smoked Provolone Cheese·Roma Tomatoes·Lettuce·Italian Dressing
How we scored it
This product contains several processed ingredients, including enriched flour, palm shortening, and soybean oil, which are considered less healthy. Additionally, the presence of multiple additives and preservatives contributes to a high level of processing, impacting its overall healthiness.
Nutrition facts
| Per 1 sub | Amount | % DV |
|---|---|---|
| Calories | 560 | |
| Total fat | 20g | 26% |
| Saturated fat | 7g | 35% |
| Trans fat | 0.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1760mg | 77% |
| Total carbohydrate | 63g | 23% |
| Dietary fiber | 5g | 18% |
| Sugars | 7g | |
| Protein | 31g | 62% |
Donatos's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation.
See more about Soybean Oil →Unbleached Enriched FlourBad
This ingredient is a refined flour that has been enriched with synthetic vitamins, but it is highly processed and lacks whole grain benefits.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is a refined product that provides carbohydrates but minimal fiber and nutrients compared to whole wheat options.
See more about Wheat Flour →Palm ShorteningBad
Palm shortening is a highly processed fat associated with unhealthy trans fats and saturated fats.
Palm OilBad
Palm oil is a processed fat linked to environmental concerns and contains saturated fats.
See more about Palm Oil →SugarBad
Sugar adds sweetness but contributes to excess calorie intake and potential health issues.
See more about Sugar →Calcium Propionate AsBad
Calcium propionate is a preservative used to inhibit mold but is a processed additive with potential health concerns.
Sodium NitriteBad
Sodium nitrite is used for curing meats but has been linked to potential health concerns when consumed in excess.
See more about Sodium Nitrite →More mains at Donatos
Scout's score is an independent read of Donatos's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Donatos menu.