How we scored it
This product contains high levels of added sugars and high fructose corn syrup, which are significant concerns. Additionally, the presence of artificial flavors and preservatives contributes to a high level of processing, impacting its overall healthiness negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 6g | 8% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 0g | 0% |
| Sugars | 45g | |
| Protein | 8g | 16% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
This highly processed sweetener is associated with metabolic issues and excessive calorie consumption, making it less desirable in a healthy diet.
See more about High Fructose Corn Syrup →Butter Pecan Flavored Swirl SyrupBad
This syrup adds artificial flavoring and sweeteners that may contain additives and excess sugar, which are less healthy when consumed frequently.
Sweetened Condensed Nonfat MilkBad
This ingredient is high in added sugars and processed dairy, which can contribute to excess calorie intake and reduced nutritional value.
SugarBad
Sugar is a simple carbohydrate that can lead to energy spikes and crashes, and excessive intake is linked to various health issues.
See more about Sugar →Brown SugarBad
Brown sugar adds extra calories and processed sugars, which can contribute to weight gain and blood sugar spikes.
See more about Brown Sugar →MolassesBad
Molasses contains natural sugars and minerals but is still a source of added sugars that can impact health if consumed in excess.
See more about Molasses →Natural and Artificial FlavorsBad
These flavorings often contain synthetic additives and chemicals that may not be ideal for those seeking minimally processed foods.
See more about Natural and Artificial Flavors →CaramelBad
Caramel is a processed sweetener that adds flavor and color but also contains added sugars and potential chemical byproducts.
See more about Caramel →More drinks at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.