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Firehouse Salad with Ham

Firehouse Salad with Ham

at Firehouse Subs
1 salad · 350 cal · 31g protein

We couldn't find a reliable ingredient list for this item, so it has no Scout score.

Nutrition facts

Per 1 saladAmount% DV
Calories 350
Total fat 14g 18%
Saturated fat 8g 40%
Trans fat 0g
Cholesterol 85mg 28%
Sodium 890mg 39%
Total carbohydrate 27g 10%
Dietary fiber 5g 18%
Sugars 18g
Protein 31g 62%

Firehouse Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

More mains at Firehouse Subs

Firehouse Chili 300 cal · 18g protein 56 Corned Beef 730 cal · 45g protein 36 Pastrami 710 cal · 39g protein 35 Jamaican Jerk Turkey 720 cal · 35g protein 34 Grilled Chicken Breast 730 cal · 47g protein 32 Tuna Salad 890 cal · 40g protein 32

Scout's score is an independent read of Firehouse Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Firehouse Subs menu.