How we scored it
This sweet tea has a simple ingredient list with water, sugar, and tea, indicating minimal processing. The presence of sugar is a concern, but the absence of artificial additives and seed oils supports a higher score.
Nutrition facts
| Per 22 fl oz | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 0g | 0% |
| Sugars | 40g | |
| Protein | 0g | 0% |
Firehouse Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3SUGARBad
Sugar adds sweetness to the tea but can contribute to excess calorie intake and potential health issues if consumed in large amounts.
See more about SUGAR →TEAGood
Tea contains antioxidants and natural compounds that may support overall health and provide a refreshing flavor.
See more about TEA →WATERNeutral
Water is the main base of the tea, providing hydration without adding calories or sugars.
See more about WATER →Scout's score is an independent read of Firehouse Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Firehouse Subs menu.