How we scored it
This milk is low-fat and fortified with vitamins A and D, with minimal processing and no harmful additives, making it a healthy choice within its category.
Nutrition facts
| Per 7 fl oz | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 2g | 3% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 10g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 7g | 14% |
Firehouse Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
2Vitamin A PalmitateNeutral
Vitamin A Palmitate is added to fortify the milk with vitamin A, which supports vision and immune health, but is neutral in overall nutritional impact.
See more about Vitamin A Palmitate →Vitamin D3Neutral
Vitamin D3 is included to aid calcium absorption and bone health, but its presence is neutral in terms of overall health effects.
See more about Vitamin D3 →More drinks at Firehouse Subs
Scout's score is an independent read of Firehouse Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Firehouse Subs menu.